Facts about Epsom Salt

Epsom saltDuring the last forty years, thousands of studies and research documents have been published proving that Magnesium is a crucial nutrient supporting more than 300 functions in our body!
Studies also have shown that Magnesium and sulphate are both readily absorbed through the skin, making floatation session an easy and ideal way to enjoy the associated health benefits, some of which have been listed below:


  • Regulates Blood Sugar
    Raising magnesium levels can promote a healthy heart by improving circulation, lowering blood pressure and improves the body’s capacity to use insulin.


  • Detoxification
    Epsom salt can assist in eliminating toxins from the body. The magnesium in Epsom salt is required for detoxifying cells. It also helps detox the body of environmental contaminants that can potentially cause ill health.


  • Treats Sunburn
    Epsom salt is very soothing for sunburned skin; anti-inflammatory properties alleviate mild sunburn irritation like itchiness and pain. It can even help maintain an even skin tone.


  • Relief from muscular pain
    Epsom salts can promote detoxification through the skin and are traditionally used as a soaking agent to bring relief from muscular pain and stiffness.


  • Remedy for colds and flu
    Epsom salts helps the body to fight infection more easily and recover faster.


  • It helps you sleep better
    Epsom salts relax the body helping you sleep better. It helps to increase the level of magnesium in the body thus alleviating fatigue, stress, heart disease and joint pain.


  • Improves nerve function
    By regulating electrolytes. Also, calcium is the main conductor for electrical current in the body, and magnesium is necessary to maintain proper calcium levels in the blood


  • Delivers sulphates
    Medical research indicates sulphates are needed for the formation of brain tissue, joint proteins and the mucin proteins that line the walls of the digestive tract. Sulphates also stimulate the pancreas to generate digestive enzymes and help to detoxify the body’s residue of medicines and environmental contaminants.