Floatation
The ultra-deep relaxation of your body’s hormonal and metabolic balance in warm saltwater. An incredible feeling of weightlessness will allow your mind to drift away for pure inner peace and a total tranquil experience.
Magnesium is a major component of Epsom salt. In human biology, magnesium is the eleventh most abundant element by mass in the human body. Its ions are essential to all known living cells. Hundreds of enzymes require magnesium ions to function. Floatation in Epsom salts is an easy way to increase sulfate and magnesium levels in the body.
Floatation session lasts around an hour, the last twenty minutes will end with a transition from beta or alpha brainwaves to theta, which will open your mind for creativity, problem-solving, super learning, etc. You will reach a deeper level of relaxation, stress and pain reduction after just one session.
For your comfort, we are happy to provide everything that you will need for your floatation session: earplugs, towel, body wash, shampoo, condition and hairdryer.
What to expect on your first floatation experience
Your wellbeing and comfort is our utmost priority and therefore it is beneficial to fully understand what to expect from your session.
Each individual’s experience is unique, meaning that this is only offered as a guideline to help you prepare well in advance of your floatation experience.
Floatation allows you to reach a deep state of relaxation, meaning that many clients may hallucinate, or even fall asleep inside the float tank. Although some individuals reach this state on their first floatation experience, some will find that it will take them multiple sessions to reach this height of relaxation; as mentioned before, every person’s experience is unique.
Upon your arrival, you will be talked through the benefits of floatation and also the process of your upcoming experience. This includes a full description of the tank and how you can make the most of your floating session.
Benefits and effect of floatation
- Allows brain to release endorphins
- Replaces stress with a sense of well-being
- Reduces tension in muscles and blood pressure
- Full body detox
- Improves skins condition
- Increases energy level
- Improves concentration
- Regulates sleeping patterns, insomnia
- Helps to eliminate injuries and strenuous exercise recovery
- Weightless experience
Floatation therapy is exceptionally beneficial for pregnant women after the first trimester. The London Floatation Centre team strives to make all clients feel comfortable. We offer refreshments on arrival to start you on your luxurious way to relaxation.